ABOUT

You have the choice to be a human doing, not just a human being!

Skillathletic represents your athletic progress. We provide you with the most technologically advanced training format experience. Inspired by athletes and empowered by you – we promise results.

Choose to be a work-in-progress.

Performance & You

Results will come. Realistic expectations are key to the success of your health and wellness journey. This is not to say you won’t surprise yourself. Our innovative technology constructs a virtual identity of your progress. That way you can identify your strengths and weaknesses in deciding the next step for your athletic growth.

Innovative Difference

Skillathletic isn’t just about the physical results. Sure, our top notch facilities will leave you with the body of dreams. However, our true goals lie within the positive mindset you develop. It is our partnership with Happiness Co that inspires a new perspective on health and life. Discovering your limitless potential is just the first step.

Your expectations,
our expectations

Rome wasn’t built in a day. Skillathletic are considerate of who you are and where you’re at. You and your neighbour aren’t the same person, so why should you train the same?

Our format is rigid, yet flexible to your desire.

Assessment

Prior to your first session we get to know you and your goals. Our coaches will then tailor the journey to suit your needs.

To understand what is going on inside your body, a non-inavsive 90 second body scan is conducted. We use this information to measure your baseline and review progress at regular intervals.

Build

The first brick of the wall. The build phase establishes structure and stability.

Improve

The custom job. We fit around you. The improve phase embraces breaking through the wall of your limits.

Refine

The future. It’s time to challenge yourself, regular check-ins with a coach keeps you accountable and working towards your best self.

The 4 Pillars

What makes an athlete? It’s not the results. It’s not the body. It’s the journey, the fight against your current physical barriers. The struggle to better your four pillars.

Power

Gaining the power to explode at will, conquer energy efficiency, and master physical and mental dedication. Power-centric training involves heavy, explosive, ballistic and plyometric workouts performed at maximum speed.

Agility

Develop coordination, increase reaction speed and come into your new body. Agility concerns the art of adaption. You will work with our best in constructing exercises that measure pace within different conditions.

Speed

The product of innovative research and technology. No longer is speed fixed. Our new workouts target your acceleration, stride and endurance in any environment. Race your friends, race the combine, race yourself. Beat your personal best and discover the potential of Skillathletic.

Stamina

Stamina is building the ceiling of your potential, only to smash through it the next day. High intensity workouts epitomize your desire to be better, for longer. Stamina is transferrable to many facets of life. Skillathletic engages you in pushing the zone to which you feel comfortable further and further.

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